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I had amenorrhea for a couple years because my body fat was too low to function.
It’s a common misconception that you have to be deathly thin to have an eating disorder.
However, I did it mostly to burn calories and did not appreciate fitness for fun. I trained for my 3rd half marathon and my first try-a-triathlon (with Eric).
Then I finally graduated, passed my oral defense, and got married. These challenges keep me motivated to stay on a healthy path. I am learning to be good to myself a bit more each and every day. He went from a highest weight in university of 210 pounds to 172 pounds (April 2010).
Exam stress, living in a dorm, and new social opportunities led to late-night binges, alcohol, and unhealthy cafeteria food. I lost a bit of weight, but I was still struggling and going up and down on the scale. We moved to Toronto because I got accepted into graduate school for psychology.
I lost a lot of weight- but not in a healthy way- due to the stress of grad school and the demands that it brought.
I was stressed to the max and my weight kept dropping.
Eating disorders come in all shapes and sizes and much of the grief is mental.I no longer feel the desire to binge eat like I used to because my body doesn’t feel deprived.I still struggle with a negative mindset at times, but I’m better at dismissing those thoughts and sticking on this healthy & happier path.2007 was a tough year due to the pressures of grad school.I dropped more weight and was really struggling on the inside.
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After entering recovery and getting professional help, I’m now at a place where I don’t count calories or restrict my intake.