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” The answer is it’s your emotional brain talking, and we’re gonna start talking back to it with our rational brain.
Believing she was the one doesn’t make any logical sense, but more than anything, it is a sign you were probably emotionally dependent on your relationship.
You experience rejection by someone you love and hold dearly.
It can be incredibly confusing and painful (which is why I created an extensive guide with all my best advice on how to get over a breakup for men).
My girlfriend left me for someone else, and the intense, debilitating pain I went through was the catalyst for this blog. If that sounds familiar, you’ve come to the right place. Because it’s normal to feel sad and depressed after a breakup. These days may be the hardest but it keeps getting easier and easier. I know you guys might have said you were soulmates. There are a million guys that walked that path before you my friend. What’s more, thinking in terms of the one is irrational.
In addition I’ve talked to a lot of guys that have gone through similar experiences and I truly believe it is one of the most painful experiences available to the male human being. (I couldn’t cover all there is to know in this article. The reality is you’re going to feel like shit for a while. And if you put the tools and techniques on this site to work, you’ll become a better man because of it! There are literally millions of guys out there who thought some girl was ‘the one’ and who got hit by reality. In fact it’s far more likely you haven’t met a whole lot of people.
That’s because this is super emotionally taxing on her too, she’s processing this in a totally different way and she’s probably further down the line in doing so. It’s important to talk about your feelings and surround yourself with loved ones, and women are exceptionally good at that.
As a result they often have an easier time coming to terms with their feelings. It felt like my ex girlfriend completely changed character after our breakup, and it was really tough and confusing dealing with it.
There was only this other girl, who was acting irrationally and impulsively, hurting me along the way.
You might not want to admit it yet – and not a whole lot of guys are able to – but your relationship is most likely beyond saving.
If she initiated the breakup and you’re shocked, then she’s way ahead of you in processing this whole thing.
Go no contact and observe how your feelings and thoughts transform as you are able to disentangle your emotions from your thoughts. Well first of all, the fact that you might feel that you’re falling into an emptiness right now is an indication that your relationship was probably too much of a crutch to your identity.
It’s because we as guys are very susceptible to really lose ourselves in a relationship.